Running back on track!

I didn't think it would happen to me, but during the Christmas and new-year period, I did not keep up running as much as I should have.

Luckily, from the start of January, I picked up where I left off and now, I am back on track.

Today, Sunday, my long run day was a nice day over here in Belgium. It was about 10°C with not much wind and dry weather. I just finished doing a 20K slow run in the park (Den Brandt, Middelheim and Nachtegalen). There were a lot of people walking and running through the park. It was great.

The first 8K, I got company from my girlfriend, so we had to stop now and then. The last 12, I could run my own pace :-)